Discover the invigorating power of a cold plunge
Whether you’re looking to enhance recovery, relieve stress, or simply refresh your mind and body, a cold plunge is a simple yet powerful way to elevate your wellness journey.
Step in, breathe deep, and feel the transformation.
Benefits of regular use Cold Plunging
Physical
Improved circulation, reduction in inflammation & swelling, speeds recovery time, and relieves pain & soreness
Metabolic
System Detox, increases cold tolerance, boosts metabolism & immune system, and converts white fat to brown fat
Mental
Improves mental acuity & focus, enhances quality of sleep, reduces stress & anxiety, and increases mental resilience
Pricing
Drop – Ins
$15/15 Minutes
Monthly Membership
$50
(limited to (3) 15 minute uses per week)
Contrast Therapy Monthly Membership
$120
Sauna & Cold Plunge (limited to (7) 45 minute uses per week)
Visit us today and discover how a small step toward self-care
can lead to big changes in how you feel every day.
